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Level Up: New Tools for Today's Man


Level Up: New Tools for Today's Man

Join therapist Melanie Taylor (MSW, RSW) for a 6 week informational support group for men. Each weekly session will provide information on different topics such as mental health, trauma, healthy relationships, and understanding emotions. The last hour will be spent discussing, sharing, and supporting one another. This is an opportunity for men to learn, share, and grow their knowledge and skills while receiving support from their peers.

Weekly In Person from 6:30- 8:30pm

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October 16

Emotion Coaching Workshop: Calm, Connected & Conscious Parenting

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December 1

Calm Minds & Resilient Hearts: Navigating Anxiety in Children & Teens